Postnatal Rehabilitation Level 3 Instructor Course

This course is designed for professionals who work with postnatal women, for example Yoga and Pilates instructors, Fitness professionals, Sports Therapists, Midwives and other relevant therapists and healthcare professionals.

As an experienced qualified Pregnancy Fitness instructor and Sports Therapist and mother of four, I have realised and experienced first and second hand that there is a substantial lack of education in the UK in Women’s Health and more specifically in Postnatal Women’s Health. There is very little general guidance available to new mothers about how to prevent and correct common postnatal issues which arise from the physiological changes which occur during pregnancy.

This course teaches:

  • A whole approach to Postnatal Rehabilitation
  • Postural assessment and why it is relevant
  • How to identify the spectrum of symptoms of both Pelvic Floor Dysfunction and Diastasis Recti in postnatal women.
  • Specific Postnatal Rehabilitation exercises to apply to both individual treatment plans and to include in group exercise.
  • Information on Insurance, Data protection and client confidentiality, working within one’s scope of practice and when to refer a client.

Please send an enquiry to register your interest for this course.