Pregnancy Massage
Pregnancy is a special time but it comes with a lot of changes, some which can cause discomfort. Pregnancy massage can provide relief from physical discomfort such as back pain, swelling and muscle tension. Massage can promote sleep quality and can contribute to the reduction of stress and anxiety, naturally increasing your general well-being during this transformative time. It can also help to support the body in it’s preparation for labour by promoting relaxation and reducing tension.
Note it is important that you always consult your Midwife/ Healthcare provider before receiving any sort of complimentary Therapy in pregnancy.